Help & Support

Open Forge, pick the exercise you want to train (or add a new one), and enter your weight and reps for each set. Cardio and bodyweight exercises are logged the same quick way. Your entry is saved to today's session automatically.

Go to the exercise list and choose "Add exercise". Give it a name, pick a category or muscle group, and choose how it's measured (for example weight & reps, or distance & time). It's then available whenever you train.

All of your data is stored locally on your device. Forge has no accounts and does not upload your workouts to any server, so your training history stays private to you. See our Privacy Policy for details.

No. Forge is fully offline. You can log and review your workouts anywhere, including at the gym with no signal.

Use the export/backup option in the app to create a backup file, then transfer that file to your new device and import it. Because data lives on-device, we recommend making a backup periodically and before switching phones.

Forge data does not sync to the cloud, so it doesn't transfer automatically. It can only be restored from a backup file you created. If you didn't make one, we're unfortunately unable to recover it.

Open any exercise to see its history and progress chart, along with your best sets. The training calendar gives you an overview of every session and your consistency over time.

You're always in control. Follow the steps on our Data Deletion page to clear some or all of your Forge data.

First, make sure you're on the latest version from Google Play. If the problem continues, email support@izanamiarts.com with your device model, Android version, and a description of what happened.